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01/16 14:35 UP! 筋トレ🏋️♂️ MUSCLE TRAINING😊TAKUMI（タクミ）(30歳)
0 いいね
筋トレ続けると少しずつだけど、ちゃんと身体に良い変化が出てきた気がする😊
派手じゃなくても、積み重ねって大事だなってまた実感✨
If you keep up with strength training, the changes are gradual, but I can really feel my body improving !!
It’s not flashy, but I’m reminded again how important steady, consistent effort is ✨
派手じゃなくても、積み重ねって大事だなってまた実感✨
If you keep up with strength training, the changes are gradual, but I can really feel my body improving !!
It’s not flashy, but I’m reminded again how important steady, consistent effort is ✨
